The Sanctuary Wellness Club presents

The Back to Basics Wellness Program

A 4 week program designed to improve your health and wellness by focusing on the most foundational elements of your life.

What’s the deal?

  • Onboarding discussion to set baselines for physical, mental, emotional health cues and determine goals for your journey.

  • Weekly sessions with our coaches covering progressing content for building better habits around food, activity, sleep, environment, and daily choices.

  • Curated content and guided journaling to track progress and make needed adjustments.

Cost for 4 week program $400 (payment plans available)